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One kind gesture melts away fear and resentment. Some kind gestures are like hot chocolate on a winter night, instantly warming your every c... -
It took me decades to realise that having a healthy personal boundary and personal space is a form of self care and self love. This is not a... -
My Journey Yoga has provided respite for me and healed my back injury. In 2009, I was diagnosed with disc degenerative disease. In 2015, aft...
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