At Ease with Thyself

 At Ease with Thyself💖🙏

When you focus on speed and quantity
Dis-ease arises
When you focus on balance
Life becomes an ease

When your body is tense
Dis-ease arises
When your body relax
Life becomes an ease

When your mind is busy
Dis-ease arises
When your mind is calm
Life becomes an ease

When you stop doing and breathe...
Life becomes an ease
When you stop fighting and just be...
When you fully accept...
When you stop expecting and start giving...
When you stop worrying about tomorrow or yesterday
and stay here with ME now...
When you remove the frown and replace with a smile
When you stay upright and tall
and turn your external eyes inwards
When you start working inwards...
Things happen...
Let it Be...

When there is separation no more
and all becomes one and together
Life has just begun...

Look not with your eyes
Feel with your heart

Speak not from your throat
But from the bottom of your heart

When you act not from your head
But by listening with your heart

Life becomes a bliss...

When you allow the flow
And not go against the current
Life becomes an ease

When you love yourself just the way you are
Life becomes an ease

When you no longer hold back those tears
And begin to cry like a baby
When you no longer resist that laughter
And laugh out your heart

When you give more than you take
And you begin to create
the life exactly the way you wish it...

No more chasing
No need to dash
Love ME as I am now

Thank you for being yourself💗